Holistic Life Coaching

-Personal Transformation & Restoring Well-being

Being alive…what a precious state of being it is. Having the capacity to be the witness and the partaker of your human experience is a gift, if you see it that way.  We live in the world that is filled with negativity and positivity, love and hate, peace and war, our reality is the reality of contrast. Without such contrast we would not grow, evolve, ascend. But the challenges and density of our daily reality even with all its beauty can put a strain on our mental, physical, emotional bodies and more, which can lead us down the winding road of making lower choices that are not serving your overall well-being.  

As a Certified Holistic Life Coach and spiritual coach/guide my job is to help others improve their lives by guiding and supporting them in making higher, better and healthier life choices.

Main focus of these holistic coaching sessions is to assist you in restoring balance and well-being, placing a great emphasis on uncovering and releasing limiting beliefs, deepening self-understanding & awareness. The goal is sustainable inside-out growth, rather than quick fixes; this is about you tapping into your own wisdom, rather than just getting advice. As a CHLC I focus on behavior change, accountability, and support in areas like stress, sleep, diet and more.

We will be taking a deeper look at your diet, attitudes, perspectives, wellness habits. Life is not just something you cope with, it is your playground for thriving and growing and becoming self-realized and fulfilled and in your well-being. 

Perspective is important. So, changing self-sabotaging and negative internal beliefs, judgement, emotions, projections and mindset can create permanent positive life changes and can assist you with re-connecting with your inner truth and authenticity, leading up to making better choices; from such place you can create a more meaningful, aligned and fulfilling life. 

During the session you will learn ways to expand your capacity of letting go of what no longer serving, so you can rise above the density of human experience. We won’t just focus on one aspect of your life; we will look at all areas and how they interact with each other.  All aspects of your life are interconnected and improving one area of your life will benefit all other ones. 

There are few steppingstones in this process, but what it does require is your commitment to attaining well-being through higher and better choices - becoming self-aware and mindful.

The road to self-mastery does start with descending into your own heart space and becoming the loving space for your own unfolding and witnessing and being patient. From there on, the path to mastery is an elaborate expression of self from the new state of being.

If you feel like something is missing in your life and you know you can do better, but you need empowerment and guidance, and new tools to get a start on your journey toward well-being and personal transformation, then this is for you.

You don’t have to wait for something to be wrong to start making positive changes.

To schedule call 617-548-8758 or email: lightofessence144@gmail.com

Location: 154 Main street, North Andover, MA 01845